Finding Your Light - Goat Yoga

As the holiday hustle fades and the dark, chilly days of January settle in, it’s easy to feel a little low. The post-holiday blues and seasonal depression can creep in, leaving us longing for warmth, light, and joy. But what if there were a way to lift your spirits and reconnect with a sense of brightness?

At No Regrets Flower Farm & Animal Sanctuary, you can find your glow through the unique and uplifting experience of goat yoga! Picture this: the gentle sounds of nature surround you, crisp fresh air fills your lungs, and playful goats frolic nearby as you flow through your yoga poses. This heartwarming blend of yoga and the therapeutic presence of these adorable animals is the perfect remedy for those winter blues.

Goat yoga isn’t just about physical benefits like flexibility and strength—it’s about laughter, joy, and living in the moment. The playful energy of the goats inspires you to shed stress and embrace mindfulness, while their affectionate nuzzles offer unexpected comfort and connection.

This January, join No Regrets Farm for an unforgettable goat yoga experience. Whether you’re a seasoned yogi or a curious beginner, our classes are open to everyone looking to bring a little extra light into their life. Let the healing power of yoga and the charm of our goats brighten your winter days.

Embrace the joy, rediscover your light, and leave your worries behind at No Regrets Farm!

Event Dates: Every week on Friday, Saturday
Time: 2-3 PM

Admission: $38

Location: No Regrets Farm Sanctuary
26641 Bellfountain Road, Monroe, OR 97456


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Phone: 1.888.992.4628

122 Ferry St SW, Albany, OR 97321
PO Box 965 | 541-928-0911
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